info@naturescheer.com | Subscribe to our Newsletter Free Shipping in US and Canada on orders above $100 !
Natural Ways to Deal with Teenage Acne

Natural Ways to Deal with Teenage Acne

Following are some natural and easy ways to keep your skin healthy and pimple free during the teenage. Intake A Healthy Diet: A healthy lifestyle and nutrition rich diet can cut off more than half of your skin problems. Don’t take foods with high glycemic index such as desserts, foods made from refined flour such as white bread, doughnuts and burger buns, and cereals as they increase the glucose levels in the body. If you are confused about glycemic index, read here to know: list of the glycemic index and glycemic load for more than 100 common foods. Bran, oats, barley, citrus fruits, leafy vegetables and a lot of fibre is a part of healthy diet. Face Wash is Must: You can either use a medicated face wash or make one at home. Since acne is marked by lot of oily secretions therefore it is must to keep the face dry and clean throughout the day. You should at least wash your face twice a day. Don’t use excess of chemical based face wash for your face as sometimes it can even aggravate acne. There are many natural face wash products available in the market. Anti-Acne Creams: In extreme cases you can even switch to anti-acne creams for keeping the pimple and acne growth under control. There are many natural creams which can open up the clogged pores and even treat infections from further spreading. If you are not sure of the cream, you should refer to the dermatologist before using them. A Good Advice can be Reassuring: It is also important to guide teenagers about the hormonal changes and...
Got Acne? Your Acne Could Be Related to Some Health Problems

Got Acne? Your Acne Could Be Related to Some Health Problems

If you have an acne-prone skin and all your cosmetics have failed to keep it off your skin then it’s advisable to check what food you intake. May be you are eating too much of fried stuff that is affecting your digestive system and resulting into acne at your forehead. The following image can give you a clear idea about the various acne positions that is linked to different health issues. Acne at the Forehead (Blue Region): Improper digestive system! This region depicts the digestive system and bladder and getting acne here clearly indicates problems with these regions of the body. To avoid getting acne at your forehead don’t eat processed foods and make sure you intake good amount of water. A good digestive system will never lead to acne and ensure a balanced skin type. Acne in Between the Eyebrows (Rosy Pink Region): Get your Liver Detoxified! Acne at eyebrows is a result of liver problems. The sure short way eliminating acne from this region is by completely cutting off your alcohol consumption. Include lighter foods in your diet as compared to dairy products. Acne Around Eyes (Parrot Green Region): Something’s Wrong With your Kidneys! This area depicts your kidneys and if you consume too much of caffeine and soda drinks then you are likely to get acne at this region. So, the best way is to stay away from sugary drinks and hydrate your body with good H2O rich drinks. Acne on the Nose (Snowy White Region): You are Being Harsh with your Heart! If you get acne at your nose then it’s a clear indication of...
Avoid These Food Items! If You Are Suffering From Acne.

Avoid These Food Items! If You Are Suffering From Acne.

Where does this acne come on your skin from? It is because of the excessive oil production that blocks hair follicles and results into clogging of pores. But where is the oil coming from? Despite the genital factors or the reason that you have an oily skin what else can cause on over oil production in your skin? It’s definitely the food you intake determine the quality of your skin. Find out which among the following food is the reason for your acne. Milk: Milk has been found to cause acne and various skin problems. The reason is Milk is rich in a hormone called IGF-1 which results in acne. IGF-1 causes inflammation in the body, resulting into acne. Consumption of milk and milk products in excess can be a cause of your acne. Dairy products cause production of sebum oil that result in clogging of pores and acne. Peppery Food: Who doesn’t love to have food glutted with peppers and spices? But the next morning when you wake up you find those pimples coming up and then you curse those peppers you ate last night. Intake of too much spice leads to an inflammatory reaction resulting in temperature increase. This causes your body to sweat badly and this result into oily secretions from the skin which can so easily trap the dirt and lead to acne. Peanut Butter: The enticing peanut butter that sounds so healthy for your body. But it has been found as the big reason for acne.The peanut butter has androgen which results into increased sebum production. Even if you take two tablespoons of peanut...
Say ‘Yes’ to These Food Items to Prevent Acne!

Say ‘Yes’ to These Food Items to Prevent Acne!

Whether you are 21 at age or turning 35, you yearn for clear and problem-free skin, isn’t it? Thus, you count on those expensive and harmful cosmetics, undergo knife and do much more, all just to have acne-free and glowing skin. While these methods cost you a lot and produce little effects, there is an alternate inexpensive and efficient solution. Yes, you can get clear skin without investing much. All you need to do is add some healthy food items to your diet. Find out some of the food item here: 1. Nuts: Your favourite nuts are a perfect food item to prevent acne. Experts believe that deficiencies in minerals like selenium, copper, calcium, potassium, iron, zinc, etc. is one of the biggest reason for acne.  Nuts are highly rich in these minerals and offer you healthy skin.   2. Avocado: A healthy skin asks for abundant Vitamin E and C. Hence, this little, green and tasty fruit can help you. While it reduce skin inflammation up to a great extent, on the other hand it enhances skin’s vitality.     3. Red Grapes: If you want to treat different skin conditions like acne, eczema, psoriasis, and many others with one solution, then this fruit and its seed are your answer. Having the powerful natural antioxidants and chemicals, red grapes are ideal for inflammatory skin conditions and also reduces skin allergies.     4. Brown Rice: You love them and now there is one more reason to include them in your diet plan. Containing high amount of protein, magnesium, vitamin B, and many other antioxidants, it act as a...
12 Things Only Acne Prone Girls Will Understand

12 Things Only Acne Prone Girls Will Understand

Acne is common among girls of every age. Many of us are struggling with acne and have hard time, you get advice from EVERYONE….even those who never had a pimple in their life! This can lead to frustration and irritations. Here are a few things, every girl with acne actually feels. Avoid getting social when you’re having a bad breakout These bloody pimples make you feel so embarrassed that you avoid being with people. And you be like … Trying to change your diet to get clear skin Uuhh… you love eating junk. But just to clean up the mess on your face …. vegetarian, fruitarian, gluten free, dairy free…tried them all! And the option left with is…. ‘Magical’ ad  LIARS! Trusting on Big BRANDs, making false promises to make your skin spotless with their “chemical based top-ups” in such a ‘misery’ is the biggest mistake one can do. And then, you feel like…. When boyfriend sees you and says… Baby. You’ve got one again! It just kills you and every other girl with acne.. But you keep on saying.. NO NO NOOOO!!!!! Avoiding taking selfies and pictures.. It feels like the camera adds 20 more zits! No Comments please! ‘Pimple Face’! That’s what your friends name you. At this time, it feels like your friends are your biggest enemies.. You just hate them!   You’ve collected enough dermal products and now you can open a spa. “I’ve spent all my money in buying… And now I’m planning to recover my expenses.. ” lol You want to punch those who say, ‘Oh! They’re breaking out.’ “I know Damn it! What is the...
Will My Acne Ever Go Away?

Will My Acne Ever Go Away?

Why not? Acne appears due to the fluctuation in hormones, stress and unhygienic lifestyle and improper diet.If you want to get rid of acne, follow these simple prevention, control and cure acne tips. Prevention and Control Keep your face clean always. Wash your face twice daily, but avoid scrubbing with a washcloth or any other cleansing device. Never forget to apply a moisturizer after washing your face. It keeps your face hydrated and prevent it from getting dry. Do not use heavy, comedogenic moisturizer as it can clog your pores and lead to breakouts. Avoid overloading your face with skin products. Be natural! Apply a very thin layer of make-up and remove it thoroughly using a cleanser before going to bed. Limit your skin’s exposure to prevent it from infections and bacteria. Also, change your pillowcase once a week. Eat well and drink lots of water every day. It flushes impurities out from your body and keep your skin hydrated, glowing and acne-free. Cure To cure acne, go for natural acne remedies like honey, lemon, Aloe Vera, cinnamon, garlic, etc. Read recipes to get rid of acne naturally here. Use OTC (Over the counter) creams which contains ingredients like Benzoyl Peroxide, Salicylic acid, sulfur, etc. These creams are applied directly onto the pimple and clear them up. Consult dermatologists regularly and follow the medication prescribed by them strictly. Do not feel low and depressed. If acne appears, they will surely...
How To Treat Acne Timely?

How To Treat Acne Timely?

What Acne Treatments Are Best For Me? The answer to this question depends on several factors like your age, gender, acne severity, how long you’ve had it, etc. For mild to moderate acne, a combination of a topical cream or gel containing either a retinoid or benzoyl peroxide along with a topical antibiotic is recommended by the dermatologists. For more inflammatory acne, an oral antibiotic may be added. A drug isotretinoin which is very effective, is used to treat severe cases of acne. Side effects and blood abnormalities must be monitored monthly. You can also go for various types of light or Photodynamic therapies to treat your acne. Natural Acne remedies are good for acne cure as they are safe, effective and leaves a long lasting effect. A proper diet and a stress free mind, are the best treatment for the acne problem, both in teenagers and adults. When Should I See A Dermatologist For Acne Treatment? While mild acne cases can be treated with natural remedies or counter medications, you should consult a dermatologist, if: Your acne is worsening, despite of best skin care at home. You have cyst and nodule breakouts. These can cause scarring and can lead to various skin infections. You think the acne on your face are the result of the side effects of certain acne skin treatment or medications. Using OTC products (non-prescription medications) aren’t improving your acne, consult a dermatologist. You get tired of trying all sorts of treatments and remedies and still you get no result. When you feel depressed and extremely upset, please talk with your...
Why Do Some Adults Have Acne?

Why Do Some Adults Have Acne?

Although the acne breakouts are common in teen age, they can also affect adults.Women are more prone to adult acne than men. The reasons of adult acne can be: • Hormonal fluctuations during the menstrual cycle, pregnancy, and even menopause in women, results in acne breakouts. • Side effects of certain medications, such as anti convulsants and steroid drugs can also cause acne in adults. • Some people may also have a genetic predisposition to acne. According to a study, 50% of adults with acne had a parent with acne. • Stress is a common cause of adult acne. Due to stress, our bodies produce more androgens, which can lead to acne. • Improper use of acne skin treatment can also sometimes worsen your acne. • Improper diet, especially a diet rich in carbohydrates can also predispose you to adult acne. You should have a diet with low glycemic...

Free Shipping on $100 or more!