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Body Massage – Natural Remedy for Healthy Body and Skin

After an exhausted week, your body seeks nothing else than a full body massage, which relieves you from stress and provide total relaxation. Isn’t it! In the medicinal world, you will get a number of ways to get rid of stress and pain. But, most of them are temporary, i.e. they don’t work for long. On the contrary, body massage is an ancient art, renowned for its knack to relieve muscle tension and offer a soothing experience. Well, you believe it or not, body massage is useful to you in several ways. Not only it helps you to escape from the stressful environment, but it also provides the essential elements to your body. And, it is best done with warm oil. Yes, massage with large amount of oil, also referred to Abhyanga (an Ayurvedic treatment), is the best way to heal your body and nourish the human skin. It is slightly different from western methods and proficient enough to make your body healthy and fit. Before you hop on to the procedure for the massage, have a look at few major benefits of body massage. Check why you should opt for the massage. What are the benefits of body massage? It would hardly take an hour to complete the massage process, but the benefits it offers, make it indispensable. Have a look: Body Relief: It relieves from painful muscles, nerves and joints in the body. Beats PMS: A massage is a perfect solution to banish the mood swings, bloating, headaches, and several other PMS symptoms. Someway or the other, these symptoms leads to severe skin conditions like acne, wrinkles...