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Avoid These Food Items! If You Are Suffering From Acne.

Avoid These Food Items! If You Are Suffering From Acne.

Where does this acne come on your skin from? It is because of the excessive oil production that blocks hair follicles and results into clogging of pores. But where is the oil coming from? Despite the genital factors or the reason that you have an oily skin what else can cause on over oil production in your skin? It’s definitely the food you intake determine the quality of your skin. Find out which among the following food is the reason for your acne. Milk: Milk has been found to cause acne and various skin problems. The reason is Milk is rich in a hormone called IGF-1 which results in acne. IGF-1 causes inflammation in the body, resulting into acne. Consumption of milk and milk products in excess can be a cause of your acne. Dairy products cause production of sebum oil that result in clogging of pores and acne. Peppery Food: Who doesn’t love to have food glutted with peppers and spices? But the next morning when you wake up you find those pimples coming up and then you curse those peppers you ate last night. Intake of too much spice leads to an inflammatory reaction resulting in temperature increase. This causes your body to sweat badly and this result into oily secretions from the skin which can so easily trap the dirt and lead to acne. Peanut Butter: The enticing peanut butter that sounds so healthy for your body. But it has been found as the big reason for acne.The peanut butter has androgen which results into increased sebum production. Even if you take two tablespoons of peanut...
Why Do Some Adults Have Acne?

Why Do Some Adults Have Acne?

Although the acne breakouts are common in teen age, they can also affect adults.Women are more prone to adult acne than men. The reasons of adult acne can be: • Hormonal fluctuations during the menstrual cycle, pregnancy, and even menopause in women, results in acne breakouts. • Side effects of certain medications, such as anti convulsants and steroid drugs can also cause acne in adults. • Some people may also have a genetic predisposition to acne. According to a study, 50% of adults with acne had a parent with acne. • Stress is a common cause of adult acne. Due to stress, our bodies produce more androgens, which can lead to acne. • Improper use of acne skin treatment can also sometimes worsen your acne. • Improper diet, especially a diet rich in carbohydrates can also predispose you to adult acne. You should have a diet with low glycemic...
Tomatoes – Amazing Natural Ingredient for your Skin

Tomatoes – Amazing Natural Ingredient for your Skin

Your skin appears attractive from outside, only if it is healthy from inside. So, what can you do to make it look healthier? While some will switch to those expensive chemical based products, and others will start planning for some painful surgeries. These treatments might give you instant results, but in the long run they are not favorable.Besides, there have been several reports of adverse effects, later. Thus, it is recommended to go for natural products. One such product, which is easily available in your kitchen and brings forth amazing benefits to your skin, is ‘tomato’. Yes, the beauty secrets of tomato will leave you in surprise. Read on: Best Treatment for Open Pores: Just few drops of tomato juice to 1 tablespoon of water can treat your open pores, isn’t it great! Yes, adding them to your daily plans, including your diet evens out the skin. Tomatoes are rich in Vitamin C, thus a gentle massage of this mixture for around 15 minutes is enough to shrink the pore size, leaving back a fresh and glowing skin. Natural Acne Treatment: Generally, vitamin A and C are used for acne treatment. Tomatoes have high acidic content, making them ideal for treating rashes and acne. With two halves of tomato, you can get rid of those tiny zits on your face. Similarly, for severe acne, applying pulp directly to the affected area for an hour at least, can save your skin significantly! A Natural Sunscreen and Stress Reliever: Having an antioxidant called lycopene, tomatoes serves the purpose of a natural sunscreen ideally. Not only it protects your skin from harsh...
How To Treat Acne Naturally?

How To Treat Acne Naturally?

Try these simple and natural remedies at home to get rid of your acne. Apply honey mask once or twice a week. With slightly dampened fingers, massage about 1/2 teaspoon of raw honey over your dry face and rinse. Apply a paste of raw honey with enough cinnamon and freshly grated nutmeg on your face. Leave it for 10-15 minutes and rinse well. Wash your face with water and pat dry. Using your fingertips, apply Aloe Vera gel directly to the affected areas. Rinse face gently with water and pat dry. Dab a cotton ball in lemon juice and apply to the acne. Leave it for 5-10 mins and rinse. Cut a fresh garlic clove into two pieces and rub it on the pimples. Leave it for five minutes and wash the skin with lukewarm water. The process can be done several times a...
How I Cleared My Acne

How I Cleared My Acne

Sometimes I feel too ugly to go out in public with those red spots all over my face! I have turned 36 and had been struggling with acne for 20 years. Staring eyes, weird smiles and hurting comments…were part of my life. I have spent many nights staying home because I felt too bad to be social. I even missed school many times and avoided mirrors. I had no friends, no boyfriend and thus started losing my confidence. Even, my efforts to hide my acne under thick layered makeup began to fail. I tried various types of prescriptions and antibiotics with limited success. The pimples appeared and disappeared. I spent all my time and pocket money in buying various products and medicines- all with temporary results. One day, my aunt Henry visited my place. She was around 45 but was glowing like a lady in her 30’s.I could not stop myself from asking her the secret of her glowing skin. And then she shared her secret..Clear60 products! She advised me to use the Clear60 Ultra Gel when I told her about my acne problem. She was so confident that finally out of desperation, I ordered the Clear 60 Ultra Gel. I began using the Gel last October and within two weeks my acne was much better, and after a month I was able to leave the house without makeup. I haven’t had a single deep pimple that would typically take weeks and weeks to go away since I began the Clear60 gel. All my stress and hesitation ended and I started gaining my lost confidence back. Not only the...