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Natural Ways to Deal with Teenage Acne

Natural Ways to Deal with Teenage Acne

Following are some natural and easy ways to keep your skin healthy and pimple free during the teenage. Intake A Healthy Diet: A healthy lifestyle and nutrition rich diet can cut off more than half of your skin problems. Don’t take foods with high glycemic index such as desserts, foods made from refined flour such as white bread, doughnuts and burger buns, and cereals as they increase the glucose levels in the body. If you are confused about glycemic index, read here to know: list of the glycemic index and glycemic load for more than 100 common foods. Bran, oats, barley, citrus fruits, leafy vegetables and a lot of fibre is a part of healthy diet. Face Wash is Must: You can either use a medicated face wash or make one at home. Since acne is marked by lot of oily secretions therefore it is must to keep the face dry and clean throughout the day. You should at least wash your face twice a day. Don’t use excess of chemical based face wash for your face as sometimes it can even aggravate acne. There are many natural face wash products available in the market. Anti-Acne Creams: In extreme cases you can even switch to anti-acne creams for keeping the pimple and acne growth under control. There are many natural creams which can open up the clogged pores and even treat infections from further spreading. If you are not sure of the cream, you should refer to the dermatologist before using them. A Good Advice can be Reassuring: It is also important to guide teenagers about the hormonal changes and...
Natural Remedies to Treat Skin Allergies

Natural Remedies to Treat Skin Allergies

Allergy may be in the form of itching, burns, blisters, boils or even some swelling on the skin. This may be because of the sensitivity of the skin to changes in environment, intake of junk food or may be due to certain fragrance. Causes of Skin Allergies:  There are several reasons of skin allergies and sometimes it is even difficult to find the root cause of allergy. Allergy develops when skin is exposed to outside invader which the immune system is not able to fight back. Immune system produces antibodies to fight the invaders. These antibodies produce chemicals or mediators which can result into skin allergy. Following can be some of the reasons for the allergy:-  Cosmetics: Use of dyes, perfumes, and make up stuff and even sunscreens can lead to skin allergies. Environmental factors: High pollution levels, climatic changes including excess of heat or cold temperature can also lead to skin allergies. Dietary factors: Intake of oily food, junk food, processed food can result in skin allergies. Jewelry: Metallic jewelry made up of gold and nickel is also one reason of allergy. Medical products: Many medicines contain formaldehyde which can cause skin allergy. Bacitracin is one of the popular antibiotics causing allergy. Natural Remedies to Treat Skin Allergy:- : One sure short is remedy is to keep washing the face with water and avoid touching the area. Also drink a lot of amount of water. Olive oil is one of the natural ways to treat skin allergy: Single tablespoon of Olive oil combined with grinded basil leaves, 2or 3 garlic cloves with a pinch of salt and pepper...