by Wendy Gillan | Jun 20, 2015 | Anti Aging, How to, Skin Care |
Whatever your age might be, or whether you’re a men or women, you need to take special care of your skin, especially at the age of 30 when our body undergoes a lot of changes. All those years we spent under the Sun are shown in our 30’s. Fine lines, wrinkles, discoloration – all these start appearing during our early 30’s. So, what one must do to keep the skin shining and glowing even in the 30’s? Have a look at these tips to accomplish the same. 1. Stay Hydrated: Keep your body hydrated from inside and outside – drink plenty of water. You can also add a few drops of lemon in water for extra boost and antioxidants. To keep you skin hydrated from outside, use a good moisturizer to give a protective coat to your body. 2. Sunscreen – Make sure you don’t step out in Sun without applying a sunscreen. Wear a sunscreen with broad spectrum UVA/UVB every day. 3. Cleansing – Cleansing your skin daily is a must. Cleanse your face every morning. Never forget to remove makeup before you go to bed. With routine cleansing, the skin performs its essential protective and renewal functions well. 4. Exfoliate – If daily skin cleansing is a must in the morning, exfoliating the skin at night is also significant. Exfoliate regularly to remove dead skin and dirt from the skin. This will help renew the skin, reduce visible discoloration and fine lines. However, if your skin is oily or you’ve got acne, exfoliate twice a week only. 5. Apply Anti-Aging Creams – To avoid wrinkles and fine...
