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Say ‘No’ To 4 Activities to Reduce Wrinkles and Aging Signs

Say ‘No’ To 4 Activities to Reduce Wrinkles and Aging Signs

Advancing age is something which everyone has to face in their lifetime. There is nothing you can do to stop it from happening. Along with it, come several skin conditions such as wrinkles, dull skin and much more.Your skin starts losing moisture, gets thinner, and becomes loose. There are several factors that influence your skin problems including sun damage and lifestyle habits. While the first can be easily overcome using a good and effective sunscreen solution, but for the second you need to put in efforts from now on wards. Read about the habits you need to quit for healthy and glowing skin: Quit Smoking: Smoking not only affects your body, but also it causes premature aging of the skin. The reason being, smoking reduces blood supply and nourishment to your skin. Also, it reduces Vitamin C (a major source for skin plump) in your body. Hence, it causes your skin to lose its elasticity and moisture. So, whether you smoke or spend time with a smoker, remember it is damaging and aging your skin. A Strict ‘NO’ to Alcohol: Consuming alcohol dilates small blood vessels in the skin, causing increase in blood flow near the skin’s surface. With excess drinking these blood vessels become permanently damaged, which results into broken vessels on the skin’s surface. Also, it diminishes collagen production, which leads to lose elasticity, dull appearance, and line formation. Wrong Sleeping Habits: Ever increasing hectic schedules have reduced the sleeping duration of many. For those, who are not taking adequate sleep, you are moving towards growing sagging skin, dark circles, and bags under the eyes. Secondly, the...