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5 Ways to Reduce Wrinkles Naturally

5 Ways to Reduce Wrinkles Naturally

Who appears more attractive to you, a fit person with natural glow or one with cosmetically enhanced looks? The understandable answer is that you prefer the natural look. And, when it comes to reducing wrinkles nothing stands against natural care. Undoubtedly, there is an assortment of cosmetics under ‘valuable labels’, yet it is advisable to stay away from them. Check out here five important ways to minimize wrinkles; Gelatin It is one of the proven wrinkle fighting tricks. When your bodies start producing less collagen, wrinkles are produced. And, gelatin is formed from cooked collagen. Thus, having a healthy diet with natural collagen is a perfect solution to this. While you consume it in your daily food, it fills in the fine lines and reduces wrinkles gradually. Fermented Cod Liver Oil Another natural ingredient for your healthy skin is fermented cod liver oil. Generally, mothers use it to keep away from cold and flu. But, to your surprise it works well for your skin too. It is full of vitamins and omega 3 fatty acids, which is highly beneficial for skin. Also, it is anti-inflammatory and protects your skin from sun damage before it starts. Take Plenty of Sleep Cosmeticians also believe and recommend greatly on deep and long sleep for reducing wrinkles. Your bodies produce HGH (human growth hormone) when you are sleeping and it induces growth and cell reproduction. The lack of sleep produces cortisol (a stress hormone) that reduces tissue maintenance, resulting in dry skin. Isn’t it easy, all you need to do is sleep enough! Natural Moisturizer Say a strict ‘no’ to the different bottles...