by Wendy Gillan | May 18, 2015 | Anti Aging, How to, Skin Care |
The biggest challenge in today’s world is to have glowing, lustrous, alive and smooth skin. If you are in the similar dilemma to find out a solution, which leaves you with glowing and clear skin, without leaving any side effects, then here is something for you. Smoothies- yes, your favorite drinks can now be of great use for those who are fed up of skin problems. Read on to know how you can make some astounding smoothies at home for stunning and smooth skin: The Glowing Green Smoothie The best part of this recipe is that it is easy to make. Secondly, having three cups of this green recipe, which contains tons of fiber and other nutrients, leads to smooth and radiant skin. All you need is: 6 cups spinach, chopped 5 cups organic romaine lettuce, chopped 1 organic apple, cored and chopped 1 organic banana 1 organic pear, cored and chopped ½- 2 cups very cold, filtered water 1–2 Tbs. fresh organic lemon juice 2 stalks of organic celery You can also add 1/2 cup of organic cilantro or organic parsley, if you want to. How to Make? The process is simple. Add spinach, the chopped romaine and water to a blender. Blend it at a low speed and continue until it gets smooth. Later, you can increase the speed and add celery, pear, herbs and apple. Make sure to add the lemon juice and banana in last. You can add ice cubes to this green smoothie if you want to have it chilled! Silky Soft Smoothie If you yearn for soft, supple and silky smooth skin, this...
